Katya Hypnotherapy

Reclaim

your freedom

With Katya Hypnotherapy you will become a boss of your behaviour, let go of your fears and reclaim your happiness.

Reclaim Your freedom

With Katya Hypnotherapy you will become a boss of your behaviour, let go of your fears and reclaim your happiness.

focus on the sound of my voice

katya hypnotherapy

Professional Hypnotherapy

Struggling to keep your life and emotions in check?

Privet, I’m Katya Bubnova, Certified Hypnotherapist and an active member of the National Association of Specialists in Psychosomatics. I know how to help you gain back control. Together we will create your new way to handle emotions, deal with stress, quit pesky habits and even learn to love yourself…

Take a moment to read the problems I can help you solve. If what you need help with is not there, don’t despair. Just get in touch with me and we can talk about how hypnotherapy can help you through a multitude of issues. I offer introductory sessions for those new to hypnotherapy wanting to try it out!

Ready to get better at tackling life's problems?

Anxiety

Anxiety affects almost 1 in 5 people. Without professional help you may learn how to live with it and even somehow manage your feelings, but never truly free yourself of anxiety’s burden. Through hypnosis, you can reframe this state and feel calm and confident in any situation.

Over Eating

Do you feel like your life revolves around food? Are you using food to relieve stress, pamper yourself, or just beat boredom? Overcoming food addiction requires something more than willpower. In fact, you DO NOT need willpower to overcome food addiction. You simply need to retrain your subconscious mind – which is why hypnosis for food addiction is so effective.

Phobias

A phobia is an extreme, irrational fear of a particular object or situation. When a person has a phobia, they will often shape their lives to avoid what they consider to be dangerous. Don’t want to be led by fear anymore? Hypnotherapy can help you to unlearn the fear response and forget about the issue.

Self Esteem

The whole issue is based on one core belief – ‘I’m not good enough’. This is why people with low self-esteem often feel shame, insecure and spend a lot of time criticizing themselves. With Hypnotherapy; we get to the deepest level of your mind to turn that belief into ‘I’m fabulous’.

Depression

One in 10 adults report that they have experienced depression. It is a serious, but common, condition. Depression causes people to feel sad or empty for long periods of time. It has a severe impact on one’s thinking patterns and physical health. It is extremely important to get professional help as soon as possible.

Letting Go

We are programmed to remember ‘drama’, rather than let it go. If something arouses our emotions, our mind stores strong traces of that experience and turns it into a pattern, creating a vicious cycle. Hypnotherapy allows you to reframe your experiences and let go of any negative feelings.

Public Speaking

Do you think it will go poorly? No one will listen to you? Your voice will crack and you won’t remember the lines? More adults fear public speaking than those who fear death. Hypnotherapy can allow you to alter how the mind perceives public speaking and provide you with an underlying confidence

Panic Attacks

Shaking, sweating, pounding heart, chest pain and breathing difficulties? Having a panic attack is one of the most intensely frightening, upsetting and uncomfortable experiences in a person’s life. Hypnotherapy is unique because it combines the physical and emotional, using both to release the issue permanently.

Stress

Stress is an immediate and uncontrollable response to psychological threats. Consistently high levels of stress can cause people to develop conditions such as hypertension, stroke, diabetes, chronic pain, and heart attacks. Hypnotherapy allows you to change your response to stressors instead of dealing with the effects of stress afterwards.

unique approach

Katya hypnotherapy sessions are tailored to you

Forget the revolving door of traditional therapy. I can help you identify the issues stopping you enjoying your life and then solve them through hypnotherapy. Hypnosis can change the way we think, feel, react and cope in all types of situations.

Hypnosis is not a one size fits all solution. That’s why with Katya Hypnotherapy I develop a treatment approach tailored to you to reach the deepest levels of transformation and get results that last.

There are no side effects, no risks and the results speak for themselves. Explore my pricing below or book now.